Paleo Diet : Bullet Proof Coffee

toyotafan

Toyota Truck Club Founder
Staff member
1000 Posts
My doc says I need to go gluten free and really suggested I go on the paleo diet. So I've beenb on it for half a week and actually do feel a little better, more energy and alert.

Anyhow, what about coffee? That's fine, just no sweet creamer flavorings. So, bulletproof coffee to the rescue.

Step 1. Brew coffee. Make it a plain coffee with nothing else added.

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Step 2. Add a couple teaspoons of coconut oil and a splash of vanilla extract to flavor and give creamy froth.

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Step 3. Blend or mix in a magic bullet or similar mixing device for 10 seconds.

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Pour and drink up. No sugar coffee with flavor.
 
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toyotafan

Toyota Truck Club Founder
Staff member
1000 Posts
This reminds me that I need to get some more vanilla for my morning bulletproof!
 

toyotafan

Toyota Truck Club Founder
Staff member
1000 Posts
I need to get back to doing this.
 

toyotafan

Toyota Truck Club Founder
Staff member
1000 Posts
By the way. This Keurig is very much a dud. The touch screen is installed so poorly that it keeps going out and renders the unit non operational. I've found directions online on how to fix, which is a bad connection, but it comes back.
 

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